الفيت - برامج تمارين وكمال أجس for Android

Fitness and Exercise Programs: الفيت - برامج تمارين وكمال أجس

الفيت is a comprehensive fitness and exercise program that offers tailored workout routines and nutritional plans to help you achieve your fitness goals. Whether you're looking to lose weight, gain muscle mass, or improve overall fitness, this app has you covered.

Key features of the app include:

• Customized workout programs for both gym and home workouts, designed to match your fitness level and goals.
• Extensive library of exercises categorized by targeted muscle groups and available equipment.
• Large collection of healthy and delicious recipes, complete with calorie and macronutrient calculations.
• Calorie calculator and body mass index (BMI) calculator to track your daily calorie needs and measure body composition.
• Diet programs with calculated macronutrient and calorie content.
• Comprehensive guide to dietary supplements and natural alternatives.
• Nutritional information and calorie content for a wide range of products.
• Motivational phrases to keep you inspired and motivated.
• Ability to add your own workout program, diet plan, and nutritional information to your favorites list for easy reference.

The app also offers over 180 exercise videos with high-quality visuals, covering various muscle groups and different fitness goals. It includes bodybuilding exercises, bodyweight exercises for home workouts, and fitness exercises for overall conditioning.

If you have any inquiries, you can contact the developer at